SolTerra Wellness Center
In-person therapy in Kernersville. Also serving Winston-Salem, Greensboro, High Point, and the Greater Triad area with online counseling across North Carolina.
Specializing in therapy for anxiety, depression, insomnia, and life transitions.
In-person & virtual appointments
Insurance &
private Pay
Evening & weekend availability
“I just want to feel normal again.”
We hear this often: people have lost touch with a part of themselves that had more purpose and felt more happiness. Whether you’re struggling with sleeping well, work stress, or levels of anxiety that are keeping you from enjoying life –
we can help you rediscover a healthier, happier you.
Have you ever found yourself thinking...
“I’m so overwhelmed, I can’t think straight.”
“I don’t want to be around anyone, I will just drag them down.”
“No one understands me, I wish I could find somewhere I belong.”
“I’m struggling to find a reason to keep going.”
“I just want to feel something again.”
At SolTerra Wellness Center, we can help you reframe your thoughts and rediscover the peace you are craving
SolTerra Wellness Center
Our Therapy Services
At SolTerra Wellness Center, we aim to illuminate the path to recognizing your inner strengths, mastering healthy coping mechanisms, and embracing a life with more meaning and joy.
General Anxiety
Excessive worry, tension, and stress can impact daily functioning and well-being. Our therapy provides tools and strategies to manage anxiety, perfectionism, and panic to help you regain control in your life.
Depression
Persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed can be signs of depression. We help you navigate negative emotions, manage symptoms, and build a brighter future.
Insomnia
Struggling to sleep can disrupt your life. We offer effective tools and strategies to address the root causes of sleep disturbances and insomnia. Let us help you get back to a restful night’s sleep and restore your vitality.
Substance Abuse
The overuse of alcohol and drugs can lead to significant impairment and distress. We address the underlying issues and help you develop healthier coping mechanisms for sustainable recovery.
Interpersonal Issues
Communication challenges, including people-pleasing and boundary-setting, can lead to strain in relationships. We help individuals build communication skills so they feel more confident and connected in day-to-day interactions.
Life Transitions
Changes to your career, family, or relationships can be challenging and evoke mixed emotions. We provide support and guidance to help you navigate these transitions with confidence and clarity.
Book your first appointment or schedule an optional free 15-minute consultation.
Jody Nash
Founder
MA, LCMHC, LCAS
Therapy in Kernersville & Across North Carolina
Why Work With SolTerra Wellness Center
Therapy isn’t just about diagnosing; it’s about understanding what matters to you and taking steps toward real change.
At SolTerra Wellness Center, true happiness comes from living authentically. We accept you as you are and want to hear your story to understand and honor your unique journey. We help you find direction, handle life’s challenges with ease, and find clarity.
Seeing our clients grow and evolve isn’t just our job—it’s our passion. Our approach is rooted in empathy and we view each counseling relationship as a unique partnership where your voice is heard, your feelings are validated, and your well-being is our priority.
With over 8 years of experience, we walk with you on your healing journey, using evidence-based practices to achieve the results you need. Our practice is built on the belief that therapy offers comfort in times of need. With the right support, you can worry less and rediscover the joy you’ve been missing.
We are here to help you take the first step towards a healthier, happier you.
At SolTerra Wellness Center, we believe every therapy session should include:
Acceptance
We learn and grow from accepting others and ourselves. Clients can be themselves without expectations.
Empathy
We believe empathy is the pillar of effective therapy and we walk with you on your journey to healing.
Respect
We honor each client's autonomy, choice, and pace, in a supportive environment for personal growth and healing.
Meet Our Team
Find The Right Therapist For You
Meet the therapists at SolTerra Wellness Center—In-person appointments in Kernersville and online therapy across North Carolina.
Jody L. Nash
Licensed Clinical Mental Health Counselor
Licensed Clinical Addictions Specialist
Our Approach
How Our Therapy Works
we get to know you
Understanding your history, experiences, and challenges is the first step to building a therapeutic relationship based on trust and connection. We want to hear your story at your pace and in a safe, welcoming space.
We Create A Plan
We want to understand your goals. Together, we develop a plan specific to your needs and priorities. Our approach is rooted in empathy; we see each counseling relationship as a unique partnership, where your voice is heard, your feelings are validated, and your well-being is prioritized.
We Work With You
Whether your path involves short-term guidance or a longer journey of discovery, we're here to light the way towards finding peace and joy in your life. Each of our sessions is a stepping stone to your success. We adjust your plan as you progress using the skills and strategies we’ve been working on together.
therapy in Kernersville & Online Across North Carolina
Frequently Asked Questions
What are your fees?
Our fee per 60-minute session is $150+. Payment is due at the beginning of each session. Payments can be made through the client portal or at our office.
Do you accept insurance?
We currently accept Aetna, Cigna, and NC State Health plan. If you will be using out-of-network insurance, we can provide a superbill that you can provide to your insurance company. You will need to contact your insurance company to determine how much they will pay for the service. In this instance, you would pay the full rate for the session and your insurance company will reimburse you directly.
What is your cancelation policy?
Cancelations must be made at least 48 hours prior to your scheduled appointment. A $50 fee will be assessed if notification is less than 48 hours. We also assess a $50 fee for not showing up to an appointment.
How long does therapy usually last?
This may depend on your circumstances and the therapeutic approach your therapist is using. On average, therapy lasts 3-6 months. It is important that you are ready to do the work, based on the goals set between you and your therapist.
How do I know if therapy is right for me?
Therapy is intended to help you with struggles you are experiencing, life events, and general issues such as self-esteem, confidence, and the like. You do not have to have a diagnosable disorder to benefit from therapy. Therapy can provide clarity and give you peace of mind. If you are unsure if therapy is right for you, please book a consultation and speak to a therapist.
SolTerra Wellness Center
How To Get Started
There are several ways you can get started with SolTerra Wellness Center! You can book an appointment or free consultation online using the buttons below. You can also use the contact form, email us, or call us directly.
We offer online therapy across North Carolina and In-Person services in Kernersville.
Monday - Friday 9:00am - 9:00pm
Saturday: 9:00am - 1:00pm
144 N. Cherry St., Ste 4, Kernersville, NC 27284